Zbuloni ndryshimin në Inova Fizioterapi Tirane, ku mirëqenia juaj është përparësia jonë. Fizioterapistet tane jane te përkushtuar të ofrojnë trajtime të personalizuara që adresojnë sfidat tuaja specifike, qoftë rikuperimi nga lëndimi, menaxhimi i dhimbjes kronike ose rritja e lëvizshmërisë.
Me fokus kujdesin tuaj, te bazuar në prova dhe qasjet me në qendër pacientin, ne përpiqemi të arrijmë rezultate optimale qe ju te rekuperoheni dhe të jetoni në mënyrë aktive dhe pa dhimbje. Besojani Inova Fizioterapi Tirane sherbimin dhe sherimin tuaj, per nje perkujdesje eksperte, që bën një ndryshim të qëndrueshëm udhetimin e sherimit tuaj.
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Sports Trauma Recovery
One of the main objectives that every sports medicine and rehabilitation expert sets for himself is to guarantee as much maximum safety as possible during the exercise of the sports activity. Despite all efforts, it is the very nature of the athletic gesture that exposes one to potential injury. Fortunately, there are few accidents that can endanger the athlete's life; indeed, most injuries are minor and allow for a quick recovery. In the field of sports injuries, the sports therapist's interest should be focused on prevention, treatment and rehabilitation. In the context of sports medicine, the Sports Physiotherapist generally takes full responsibility for creating and overseeing the rehabilitation program for an injured athlete.
The sports physiotherapist responsible for overseeing the rehabilitation program must understand the injury problem as fully as possible, including how it occurred, the major anatomical structures affected, the extent of the trauma, and the stage of the healing process.
Inova Physiotherapy Tirana
Orthopedic Rehabilitation
Our clinic offers a personalized rehabilitation program aimed at functional recovery after injury. We use the latest techniques and a holistic approach to ensure the best possible recovery.
Personalized access
Latest techniques
Ongoing support
Inova Physiotherapy Tirana
Manual therapy
Our physiotherapists use evidence-based approaches and are constantly updated on the latest manual therapy techniques, ensuring effective and safe treatments. Manual therapy techniques are often used in conjunction with other treatment modalities such as electrotherapy or an exercise program.
Manual therapies include a variety of physical therapy techniques, including massage and joint mobilization, to treat pain and musculoskeletal disorders while improving mobility and function.
Improve mobility and functionality
Treatment of musculoskeletal pain
Non-invasive technique
Inova Physiotherapy Tirana
Theragun Terapi
The Theragun is a kinetic power device that does work similar to a foam roller, but uses less effort. Its Japanese motor is scientifically calibrated for optimal results in delivering shock therapy to sore and tight muscles.
Inova Physiotherapy Tirana
Magneto Terapi
Professional magnetotherapy is based on the beneficial properties of Pulsed Magnetic Fields, also known as PEMF.
Pulsed magnetic fields have a high tissue penetration capacity compared to steady field pulses (static magnetic therapy).
PEMFs are able to accelerate ion exchange processes, regenerating damaged cells. Thus they inject new energy into the body.
It is no coincidence that more and more doctors prescribe its use. The analgesic and anti-inflammatory effects of CEMPs have been confirmed by the scientific literature.
Inova Physiotherapy Tirana
Herniated disk
A herniated disc refers to a problem with one of the rubbery cushions, called discs, that sit between the bones that stack to make up the spine. These bones are called vertebrae.
A spinal disc has a soft, jelly-like center called the nucleus. The core is encased in a tougher, rubbery outer part known as the annulus. A herniated disc occurs when part of the nucleus is pushed out through a tear in the annulus. A herniated disc is sometimes called a slipped disc or a ruptured disc.
A herniated disc, which can occur anywhere in the spine, occurs most often in the lower back. Depending on where the herniated disc is located, it can result in pain, numbness, or weakness in an arm or leg.
Many people have no symptoms from a herniated disc. For people who have symptoms, symptoms tend to improve over time.
Inova Physiotherapy Tirana
Post Surgery Rehabilitation - Rehabilitation after surgery
The goal of post-operative rehabilitation is to return you to your previous level of physical function. This includes successfully returning to your work, recreational and sporting activities. Our physiotherapists provide individual treatment sessions to closely monitor your progress.
Post-operative physical therapy may include:
Pain reduction modalities including ice, heat, and electrical stimulation
Flexibility exercises to improve range of motion
Exercises to strengthen muscles
Coordination and proprioception exercises
Walking education
Self-care counseling
Instruction for home exercises Tirana Physiotherapy
Inova Physiotherapy Tirana
Instrumental therapy
Instrumental therapies utilize the therapeutic effects of sound, thermal, light and electromagnetic energies. Each of these physical forces is conveyed through the use of specific machines, which can also be combined with manual therapy to obtain greater and faster results.
Inova Physiotherapy Tirana
Pre and Post Birth Rehabilitation
Prenatal physiotherapy:
It is essential that physiotherapy during pregnancy is administered by a properly trained physiotherapist specializing in the treatment of pregnant women. In this article we have already told you about the importance of preventive physiotherapy, and in preparation for childbirth, this preventive attention takes on even greater importance.
The recommended prenatal treatments to reach birth with energy and elasticity are:
Therapy and treatment of lower back pain (sciatica). As pregnancy progresses, you often inadvertently change your posture, causing painful back pain and lower back discomfort. In prenatal treatment, the physiotherapist will prescribe a program of sessions aimed at postural rebalancing and will teach specific exercises and positions designed to alleviate discomfort, illness and discomfort.
Treatments and exercises aimed at maintaining the elasticity and tone of the pelvic floor. In fact, the pelvic floor is extremely stressed during childbirth. With the help of a prenatal physiotherapist, the expectant mother will be able to train the pelvic muscles to prepare for childbirth and reduce the risks of urinary incontinence after childbirth.
Manual lymphatic drainage: although it is always important to have a controlled diet and avoid an excessively sedentary routine, weight gain during pregnancy is inevitable. This, along with the postural changes that pregnancy brings, causes heaviness in the legs, excessive swelling and cramps at night. Manual lymphatic drainage performed by an expert prenatal physiotherapist helps drain fluid, improving and controlling heaviness and swelling.
Childbirth preparation training. Through specific sessions, it is possible to learn to relax the pelvic muscles, relaxing the perineum and diaphragm.
Physiotherapy after birth:
Postpartum treatments also require the attention and preparation of a properly trained physiotherapist (you can find more information on this here). In particular, the most frequent interventions in the field of postpartum physiotherapy are:
Assessment and care of the pelvic floor if major and specific problems occur during labor. A path of this kind requires delicacy and sensitivity, as well as specific academic training.
Assessment and treatment of the abdomen (diastasis recti, loss of abdominal tone, adhesive wounds). With a physiotherapist and postpartum treatments it is possible to follow a specific path to restore tone in the body, solving specific symptoms and problems.
Postural re-education, re-learning breathing and finding a new postural balance, in harmony with the postpartum body
.
Inova Physiotherapy Tirana
Postural Reeducation
Postural re-education, better known as Postural Gymnastics, is a specific method which consists of a series of exercises aimed at rebalancing the muscle-ligament tension of the body.
In particular, through global work on the body, we act on the most rigid and withdrawn areas, which over time can cause incorrect compensation and pain.
When is it appropriate to do it, why and with whom?
In all cases when our body sends us silent messages (that should not be ignored), that something is changing.
Man is constantly in search of his balance, we are constantly subject to "numerous internal and external forces tending to disturb it, and the body adopts compensations until the supplies are exhausted", beyond which mechanical stress, pain, joint blockages and again.. pain… !
Postural re-education - when to do it
Contacting highly specialized personnel is essential to make the correct diagnosis and identify the root cause of the postural change.
Inova Physiotherapy Tirana
Therapeutic Massage
Massage therapy consists of therapeutic massage techniques that help relax muscles, improve blood circulation and relieve stress. This form of therapy is ideal for those suffering from muscle tension or chronic stress.
Relieves muscle tension
Improves circulation
Reduces stress
Inova Physiotherapy Tirana
Dry Needling - Acupuncture
The term acupuncture refers to the stimulation of points on the surface of the body by means of needles for therapeutic purposes.
Some effects of acupuncture are immediately visible: for example, the relaxing effect and sedative action appear within a few minutes of inserting the needle. Other effects, involving complex energy systems, are felt after some time.
There is ample evidence, currently researched through research projects in several countries, for the effectiveness of acupuncture in various pathologies:
Low back pain, sciatica, arthritic and arthritic disorders, headaches, migraines, trigeminal, hypertension, climacteric disorders, menstrual rhythm disorders, menopause, sleep disorders, digestive disorders, dizziness and tinnitus...
The data coming from these studies carried out in Italy and abroad are very encouraging and confirm that it is not just an analgesic technique (an area where it is often limited), but a therapeutic approach capable of deeply regulating the physiology of the organism. to man.
Considering the virtual absence of side effects, acupuncture today is presented as a promising and safe therapeutic tool.
Inova Physiotherapy Tirana
Tens Therapy
TENS therapy is the electrotherapy technique most used in physiotherapy with analgesic-antalgesic purposes in pain therapy, extremely effective for the treatment of many neuronal, osteo-articular, ligamentous and tendinous pathologies.
By stimulating nerve fibers with TENS impulses of the right frequency, pain impulses can be neutralized which, since they do not reach our brain, will not be perceived.
Tens consists of applying electrodes to the skin, through which a device sends light electrical impulses that activate nerve fibers, reducing the perception of pain.
The total number of sessions is variable and each session lasts an average of 30 to 40 minutes.
TENS therapy is particularly suitable for the following pathologies:
pain resulting from fracture/acute physical trauma; rheumatic pain; backache; fibromyalgia; tendinopathies; lumbago;
backache...
Inova Physiotherapy Tirana
Ultrasound in Physiotherapy / ShockWave Therapy
Ultrasound is a type of physical therapy that uses sound waves; these are of the same nature as those waves that we perceive as sounds (music, noises, voices...).
Sound is a vibration that causes a series of motions in the medium it travels through, for example air or water, or if we think of a guitar, the vibrations emitted by the sound box.
In terms of therapeutic uses, ultrasound can be used; these are mechanical waves, like the previous ones, but they have a high frequency, not audible to the human ear. For therapeutic (or aesthetic) purposes they have specific frequencies and intensities.
Ultra sound is transmitted through a hand equipped with a head that is applied directly to the skin with gel placed in between.
They are not applied directly to the bone, but can be used in case of muscle contractions, hematomas, tendinitis, bursitis, arthrosis...
Inova Physiotherapy Tirana
Ached Away Scraper in Physiotherapy
The Achedaway Scraper is a heated muscle scraper that combines muscle scraping therapy and thermal therapy in one device.
The Achedaway Scraper takes its concept from traditional Chinese Gua Sha techniques. Using traditional stainless steel and stone muscle scrapers is cold and difficult to use. They must use hot stones and hot towels to warm the clients' tissues and then use cold scraping tools. That's why Achedaway made the world's first heated muscle shaver.
The Achedaway Scraper is a phenomenal and revolutionary product. E. This is an essential tool in our clinic for anyone who uses scratching as part of their professional or personal practice or anyone looking to add a great self-care tool to their routine.
Inova Physiotherapy Tirana
Rheumatology Rehabilitation
Rheumatological rehabilitation is a branch of physiotherapy specific for the treatment of rheumatic diseases.
Rheumatic diseases are a heterogeneous group of diseases of the musculoskeletal system and connective tissues of the body. Therefore, the manifestations of these diseases are multifaceted and vary not only between different diseases, but also within the same disease.
Furthermore, most rheumatic diseases have a chronic, potentially disabling course, so it is necessary to distinguish them from acute diseases or other medical conditions.
Given the complexity of these diseases, an accurate diagnosis and careful staging of the disease is necessary to establish an adequate rehabilitation strategy. Rheumatology rehabilitation includes manual and physical therapy and the rehabilitation program is also integrated with braces.
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